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Navigating Wegovy: Understanding and Managing Side Effects
Wegovy (semaglutide) has emerged as a powerful tool for weight management. While it boasts impressive results, it's crucial to be aware of potential side effects before starting treatment.Common Gastrointestinal Effects:Wegovy most frequently impacts the digestive system. These effects, though unpleasant, are usually temporary and manageable. Here's a breakdown of the most common ones:Nausea and...[ Read More... ]
Gluten-free diet not recommended if you don't have celiac disease
It's recommended to go gluten-free if you have been diagnosed with celiac disease, as strong evidence links gluten to digestive problems in these specific cases.  But Consumer Reports says avoiding gluten is not a good idea for those who are not allergic to gluten, and can do more harm than good:"Less than 7 percent of Americans have celiac disease or another condition that causes gluten...[ Read More... ]
Trader Joe's salads contaminated with bacteria, cause listeriosis
The USDA has issued a public health alert for bacteria contaminated Trader Joe's salads, labeled "TRADER JOE'S Broccoli Slaw & Kale Salad with White Chicken Meat", in 9.3-ounce plastic containers.  The ready-to-eat (so no rinsing) salads were shipped to Arizona, California, Nevada and Utah Trader Joe's stores, and had "Use by" dates of Oct. 10, 11, 12, and 13. ...[ Read More... ]
Raw Cookie Dough
The Salmonella bacteria can be found in raw/lightly cooked eggs that have not been pasteurized ane make you sick (CDC: "Salmonella and Eggs").. Cartons of eggs that are not pasteurized must carry the FDA-required label:Safe Handling InstructionsTo prevent illness from bacteria: keep eggs refrigerated, cook eggs until yolks are firm, and cook foods containing eggs thoroughly. (via FDA:...[ Read More... ]
Baby formula risks
 There are a lot of health benefits for babies breastfeeding, from absorbing antibodies to help babies fight off viruses and bacteria, to lowering their risk of having asthma or allergies.  Babies who are breastfed exclusively for the first 6 months, without any formula, have fewer ear infections, respiratory illnesses, and bouts of diarrhea ("Breastfeeding Benefits for Mom and Baby -...[ Read More... ]
Strawberries ranked #1 for most pesticides
EWG (the Environmental Working Group) has put out their annual list for which fruits and vegetables they found to have the most pesticide residue, termed the “Dirty Dozen”:1. Strawberries2. Apples3. Nectarines4. Peaches5. Celery6. Grapes7. Cherries8. Spinach9. Tomatoes10. Sweet bell peppers11. Cherry tomatoes12. CucumbersFor the last five years apples were #1, but now it's...[ Read More... ]
X-ray shows battery stuck in toddler's esophagus
An x-ray provided the problem and solution easily, but the path to it was not so easy, and could have had tragic results had it not been for the persistence 2-year-old Katie Smith's parents:"We thought she was choking on a cracker at first, but my husband checked her airways and she was breathing fine," [Christina] Smith told ABC News today. "But she was gagging, drooling and holding her saliva,...[ Read More... ]
Heartburn drugs: Nexium, Prevacid, Prilosec
On ABC news and other media there is talk about a new study published in the Journal of America Medical Association Neurology that claims that heartburn drugs are linked to dimentia.  The study focused on proton pump inhibitors (PPIs) drugs such as Prevacid, Nexium, and Prilosec, that work by lowering the amount of acid produced by the stomach.German researchers examined the...[ Read More... ]
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