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One single night of interrupted sleep increases brain proteins which are believed to cause Alzheimer's disease, researches reported in a study published in the journal Brain Monday. Sleep helps the body clear away these compounds, amyloid and tau, while interrupting sleep may lead to a compound build-up."When people had their slow-wave sleep disrupted, their amyloid levels increased by...[ Read More... ]
Shallow water seems the safer option both to avoid sharks/ other sea animals, and to avoid any problems with the ocean water/drowning. But the sand isn't that soft sand that you may think you will fall on if a big wave comes in and knocks you over...it's more like hard cement:As I researched this story I found out it's a repeated occurrence at beach destinations nationwide.Over a three-year...[ Read More... ]
