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Dark Chocolate's Dark Secret: Heavy Metals and Your Health
Dark chocolate, a chocoholic's dream, has been touted for its health benefits thanks to its rich antioxidant content. But recent news has cast a shadow on this indulgence, raising concerns about lead and cadmium lurking within those delicious squares.The Culprits: Lead and CadmiumCadmium: This sneaky metal accumulates in the body over time, damaging the kidneys and bones (osteoporosis)....[ Read More... ]
Green LED lights reduced migraine pain 40-50 percent in study
Los Angeles study.  Dr. Mohab Ibrahim and Rajesh Khanna tested green LED lights and white LED lights on a small sample of people with chronic migraines.  Participants in the trial were asked to starte at the lights for 1-2 hours a day over a 10 week period.  The green lights proved to be succssful, reducing migraine pain 40 to 50 percent.Participant Debi Lesneski:"It was one...[ Read More... ]
Strawberries ranked #1 for most pesticides
EWG (the Environmental Working Group) has put out their annual list for which fruits and vegetables they found to have the most pesticide residue, termed the “Dirty Dozen”:1. Strawberries2. Apples3. Nectarines4. Peaches5. Celery6. Grapes7. Cherries8. Spinach9. Tomatoes10. Sweet bell peppers11. Cherry tomatoes12. CucumbersFor the last five years apples were #1, but now it's...[ Read More... ]
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