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When it comes to sweeteners, high fructose corn syrup (HFCS) and rice syrup are often seen as “less-than-ideal” options - but how do they actually compare? With both used in processed foods, energy bars, and beverages, it’s worth understanding the pros, cons, and the surprising differences between them - including the potential for arsenic contamination. 🍬 High Fructose Corn...[ Read More... ]
It's recommended to go gluten-free if you have been diagnosed with celiac disease, as strong evidence links gluten to digestive problems in these specific cases. But Consumer Reports says avoiding gluten is not a good idea for those who are not allergic to gluten, and can do more harm than good:"Less than 7 percent of Americans have celiac disease or another condition that causes gluten...[ Read More... ]
Your baby can talk - you just have to learn their language until they learn to talk in yours. This pediatrician article says it's a lose-lose situation for parents and babies if not responding to a cry and just ignoring it:By not responding to the cry, babies and parents lose. Here’s why:In the early months of life, babies cannot verbalize their needs. To fill in the gap until the...[ Read More... ]